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        <title>Your Childbirth Guide Blog</title>
        <link>http://www.yourchildbirthguide.com/childbirth-blog.html</link>

        <description>Check out Your Childbirth Guide blog to keep up with new additions and changes to YourChildbirthGuide.com. Subscribe so you don't miss out on updates!</description>
        <language>en-us</language>
        <category>childbirth</category>
        <pubDate>Mon, 24 Aug 2015 17:53:02 -0400</pubDate>
        <lastBuildDate>Mon, 24 Aug 2015 17:53:02 -0400</lastBuildDate>
        <copyright>yourchildbirthguide.com</copyright>
    <item>
            <title>Apr 14, How Can I Help Baby Engage Into My Pelvis?</title>
            <link>http://www.yourchildbirthguide.com/how-can-i-help-baby-engage-into-my-pelvis.html</link><guid isPermaLink="false">56574e2d8c44399931e071aee83e611a</guid><description>Question:I'm 39 weeks and having regular unproductive contractions. My midwife said my son is bouncing in and out of my pelvis. She said to sit on my exercise</description>
            <pubDate>Tue, 14 Apr 2015 17:44:27 -0400</pubDate>
        </item>
    <item>
            <title>Mar 24, Inducing Labour</title>
            <link>http://www.yourchildbirthguide.com/inducing-labour.html</link><guid isPermaLink="false">6c6cba3afdc5911c100bc3eebee0fa6d</guid><description>Quesion: Hi,I am 37 weeks pregnant and feeling contractions in my lower abdomen. I don't feel like I am actually having labour pain as its not very rhythmic</description>
            <pubDate>Tue, 24 Mar 2015 10:13:12 -0400</pubDate>
        </item>
    <item>
            <title>Jan 14, Peri Spray to Prevent Tearing During Labor</title>
            <link>http://www.yourchildbirthguide.com/peri-spray-to-prevent-tearing-during-labor.html</link><guid isPermaLink="false">80d4a0b3a3632ad0e5ab891ecdb10940</guid><description>Question:Could you please post the ingredients for your peri spray from your video and where can I find them?  Answer:Sure!   Here's the recipe I use:</description>
            <pubDate>Wed, 14 Jan 2015 02:42:40 -0500</pubDate>
        </item>
    <item>
            <title>Dec 12, The Hospital Sent Me Home</title>
            <link>http://www.yourchildbirthguide.com/the-hospital-sent-me-home.html</link><guid isPermaLink="false">ce31daca83b91b59b21cb79054c8124f</guid><description>Question: I'm 38 weeks pregnant. At my appointment 3 days ago, I was 4 cm dilated and about 50% effaced.  I thought I was in labor yesterday and went in.</description>
            <pubDate>Fri, 12 Dec 2014 20:29:52 -0500</pubDate>
        </item>
    <item>
            <title>Nov 13, Am I In Labor?</title>
            <link>http://www.yourchildbirthguide.com/am-i-in-labor1.html</link><guid isPermaLink="false">067c79d76316bd120913f078dc1d786e</guid><description>Question: I have been given two different due dates from ultrasounds. I think I'm about 35 weeks along right now, but I feel like I'm having serious labor</description>
            <pubDate>Thu, 13 Nov 2014 15:36:02 -0500</pubDate>
        </item>
    <item>
            <title>Jan 22, Birth Options: The Smart Woman's Guide- 7 Steps to Cover All Your Bases</title>
            <link>http://www.yourchildbirthguide.com/birth-options.html</link><guid isPermaLink="false">39db5aea774ed0d15607c82ff66a260e</guid><description>If you don't know your birth options, you don't have any. Here are the options every woman needs to know, so you can take the driver's seat for your own birth.</description>
            <pubDate>Wed, 22 Jan 2014 00:57:59 -0500</pubDate>
        </item>
    <item>
            <title>Jan 19, Sample Birth Plan From Your Childbirth Guide</title>
            <link>http://www.yourchildbirthguide.com/sample-birth-plan.html</link><guid isPermaLink="false">da5868ae575fd40d3defbb2e7db601a0</guid><description>Here's a straightforward sample birth plan that's bulleted so it's easy to read. Use this as a guide to create your own easy to read birth plan that gets read.</description>
            <pubDate>Sun, 19 Jan 2014 14:20:27 -0500</pubDate>
        </item>
    <item>
            <title>Jan 19, Birth Plan Sample</title>
            <link>http://www.yourchildbirthguide.com/birth-plan-sample.html</link><guid isPermaLink="false">056408f0d55679434c3c214819357951</guid><description>Check out this birth plan sample to help you write your own birth plan so you can have the type of birth you really want.</description>
            <pubDate>Sun, 19 Jan 2014 13:32:49 -0500</pubDate>
        </item>
    <item>
            <title>Nov  6, Choosing A Doctor or Midwife</title>
            <link>http://www.yourchildbirthguide.com/choosing-doctor-or-midwife.html</link><guid isPermaLink="false">1403086bcf805b13e3cadb52e2a809cd</guid><description>Choosing the right doctor or midwife is by far the most important decision you can make for your birth. Find out why. </description>
            <pubDate>Wed, 6 Nov 2013 10:27:46 -0500</pubDate>
        </item>
    <item>
            <title>Jul 23, Personalized Essential Oil Consultation</title>
            <link>http://www.yourchildbirthguide.com/essential-oil-consultation.html</link><guid isPermaLink="false">6f1c4172ec2ae4e805c358e4449a83ea</guid><description>Schedule your personalized essential oil consultation tailored to you. Stop wasting time being frustrated and confused and get right to experiencing the benefits of using essential oils confidently. </description>
            <pubDate>Tue, 23 Jul 2013 01:16:58 -0400</pubDate>
        </item>
    <item>
            <title>May 25, Can I Have a Natural Birth After a C-Section?</title>
            <link>http://www.yourchildbirthguide.com/can-i-have-a-natural-birth-after-a-csection.html</link><guid isPermaLink="false">671bd90fe39ca82f4868dad61011a063</guid><description>Question: I had a C-section 3 years and 8 months ago. I'm nine months pregnant now. Can I still have a natural birth with this one?  Answer: Good news-</description>
            <pubDate>Sat, 25 May 2013 18:04:49 -0400</pubDate>
        </item>
    <item>
            <title>May 25, Essential Oils and Carrier Oils</title>
            <link>http://www.yourchildbirthguide.com/essential-oils-and-carrier-oils.html</link><guid isPermaLink="false">702eeb777c2af7bf8c9c0100209cf93c</guid><description>Question:Firstly let me comment on what a wonderfully helpful and interesting site this is, congratulations!!  I have read about essential oils that can</description>
            <pubDate>Sat, 25 May 2013 13:35:55 -0400</pubDate>
        </item>
    <item>
            <title>May 18, Can I Travel Late in Pregnancy?</title>
            <link>http://www.yourchildbirthguide.com/can-i-travel-late-in-pregnancy.html</link><guid isPermaLink="false">1df54f7ed296d84ebeab62375cae7699</guid><description>Question:I'm 33 weeks pregnant and about 2 cm dilated. Is it okay to travel?  Answer: I can't offer you medical advice, but if it were me, I would probably</description>
            <pubDate>Sat, 18 May 2013 00:37:37 -0400</pubDate>
        </item>
    <item>
            <title>May  8, I Don't Want to Miss My Daughter's Birth!</title>
            <link>http://www.yourchildbirthguide.com/i-dont-want-to-miss-my-daughters-birth.html</link><guid isPermaLink="false">ecafc5c3772e927bb7ed9ab705ff6983</guid><description>Question: My daughter is 40 weeks, 2 days with her second child.  She lost her mugus plug yesterday.  I am 7 hours away.  Should I leave today?  Her next</description>
            <pubDate>Wed, 8 May 2013 13:25:44 -0400</pubDate>
        </item>
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            <title>May  8, How Can I Make Baby Come Faster?</title>
            <link>http://www.yourchildbirthguide.com/how-can-i-make-baby-come-faster.html</link><guid isPermaLink="false">89845022f6a7ab3fc462897bbb95092d</guid><description>Question:When my due date comes and still no baby, what can I do or use to make my labor faster?  Answer:Try to remember, first of all, that due dates</description>
            <pubDate>Wed, 8 May 2013 09:51:41 -0400</pubDate>
        </item>
    <item>
            <title>Apr  3, Mucus Plug and Bloody Show</title>
            <link>http://www.yourchildbirthguide.com/mucus-plug.html</link><guid isPermaLink="false">b602a71f9662b88a2dd7db2484672bea</guid><description>Confused about the mucus plug? Learn what it is and what it means if you've lost it.</description>
            <pubDate>Wed, 3 Apr 2013 01:05:07 -0400</pubDate>
        </item>
    <item>
            <title>Mar 22, Early Labor Signs - What to Look For</title>
            <link>http://www.yourchildbirthguide.com/early-labor-signs.html</link><guid isPermaLink="false">53b032283a8a816ed00a3938c5739429</guid><description>How do you know if you're going into labor? These early labor signs should help you know if it's the real deal.</description>
            <pubDate>Fri, 22 Mar 2013 17:47:51 -0400</pubDate>
        </item>
    <item>
            <title>Mar 22, Commonly Mistaken Early Labor Signs</title>
            <link>http://www.yourchildbirthguide.com/commonly-mistaken-early-labor-signs.html</link><guid isPermaLink="false">6d7678e0aef047e7b4cbbaa9d4988bb4</guid><description>Experiencing these commonly mistaken early labor signs? Learn what they mean and how to know if you're really in labor.</description>
            <pubDate>Fri, 22 Mar 2013 17:20:33 -0400</pubDate>
        </item>
    <item>
            <title>Jan 20, Cervix Isn't Closed After Birth </title>
            <link>http://www.yourchildbirthguide.com/cervix-isnt-closed-after-birth.html</link><guid isPermaLink="false">8133f77f7c02df969c4c96d1d00eea9c</guid><description>Question: My daughter had her baby 7 months ago and has just been told her cervix has not closed.  What implications does this have for her?  Answer: Great</description>
            <pubDate>Sun, 20 Jan 2013 17:20:43 -0500</pubDate>
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            <title>Jan 11, Baby's Low and I'm Dilated- What's It Mean?</title>
            <link>http://www.yourchildbirthguide.com/babys-low-and-im-dilated-whats-it-mean.html</link><guid isPermaLink="false">0db6ed8702f1f06381a81caf2b903b76</guid><description>Question: I'm 39 weeks pregnant. My doctor says I'm 4cm dilated and my cervix is back but the baby's head is very low. What's that mean?   Answer: Sounds</description>
            <pubDate>Fri, 11 Jan 2013 00:47:27 -0500</pubDate>
        </item>
    <item>
            <title>Nov 12, Meconium</title>
            <link>http://www.yourchildbirthguide.com/meconium.html</link><guid isPermaLink="false">cfd8fb0cfea110147a1eff75f21b8a00</guid><description>Question: My grand daughter was taken to the hospital early this morning because her water broke. I heard from a freind who was there that the baby had</description>
            <pubDate>Mon, 12 Nov 2012 13:54:35 -0500</pubDate>
        </item>
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            <title>Sep 19, Am I in labor? What do I do? </title>
            <link>http://www.yourchildbirthguide.com/am-i-in-labor-what-do-i-do.html</link><guid isPermaLink="false">ded59e54acf31093ca52816df162298e</guid><description>Question:I am 39 weeks pregnant with my first child. I am due in 1 week. I am 2 cm and 50% effaced and am getting many contractions. What do I do? My water</description>
            <pubDate>Wed, 19 Sep 2012 09:28:11 -0400</pubDate>
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            <title>Sep 18, All About Braxton Hicks Contractions</title>
            <link>http://www.yourchildbirthguide.com/braxton-hicks-contractions.html</link><guid isPermaLink="false">19ac897626994799f0229ee745854836</guid><description>What's the difference between Braxton Hicks contractions and real labor? Find out what these contractions are and how to tell the difference. </description>
            <pubDate>Tue, 18 Sep 2012 17:37:21 -0400</pubDate>
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            <title>Aug 31, Understanding Your Role In Childbirth  </title>
            <link>http://www.yourchildbirthguide.com/understanding-your-role-in-childbirth.html</link><guid isPermaLink="false">4fe117cc708b953f3485d78b69e9bde7</guid><description>Most women spend a lot of time preparing for a coming baby by buying cute clothes, baby gear, and baby books. But how do you really prepare for natural</description>
            <pubDate>Fri, 31 Aug 2012 14:54:16 -0400</pubDate>
        </item>
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            <title>Jun 14, I lost my mucus plug- how much longer?</title>
            <link>http://www.yourchildbirthguide.com/i-lost-my-mucus-plug-how-much-longer.html</link><guid isPermaLink="false">92e0f18897604892850e969b72e09e7d</guid><description>Question:I was 2cm dilated about 36 hrs ago,I am only having mild contractions but I noticed that I have lost my mucus plug. How long does it normally</description>
            <pubDate>Thu, 14 Jun 2012 09:17:02 -0400</pubDate>
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            <title>May 28, Home Birth Safety</title>
            <link>http://www.yourchildbirthguide.com/home-birth-safety.html</link><guid isPermaLink="false">32316253815bb6e5f689967c319586f1</guid><description>Wondering about home birth safety? You might be surprised. Here are some not so well known facts, along with links to several studies. </description>
            <pubDate>Mon, 28 May 2012 19:02:30 -0400</pubDate>
        </item>
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            <title>May 10, Mucus Plug and Effacement</title>
            <link>http://www.yourchildbirthguide.com/mucus-plug-and-effacement.html</link><guid isPermaLink="false">a0abcaf840ec90cb199fe2f9d8f1a671</guid><description>Question: I am 36 weeks, 2 centimeters dilated and 50% effaced. I know what all that means but what I want to know is, does being effaced that much mean</description>
            <pubDate>Thu, 10 May 2012 01:05:34 -0400</pubDate>
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            <title>May  2, Is the mucus plug exclusive to pregnancy?</title>
            <link>http://www.yourchildbirthguide.com/is-the-mucus-plug-exclusive-to-pregnancy.html</link><guid isPermaLink="false">369f13ba7984f11b50970a8436d00571</guid><description>Question:Does your body only produce a mucus plug when you're pregnant?  Answer:Yes, we only have a mucus plug when we are pregnant. The purpose of the</description>
            <pubDate>Wed, 2 May 2012 08:46:14 -0400</pubDate>
        </item>
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            <title>Feb 19, 37 week discharge</title>
            <link>http://www.yourchildbirthguide.com/37-week-discharge.html</link><guid isPermaLink="false">a247d691e09eadbfd4bf92d115082bd9</guid><description>Question:As the cervix dilates does it keep producing mucus like discharge?  Answer: Yes, as the cervix dilates, it continues to produce mucus just like</description>
            <pubDate>Sun, 19 Feb 2012 19:18:26 -0500</pubDate>
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            <title>Jan 21, How to Tell if You're Dilating</title>
            <link>http://www.yourchildbirthguide.com/how-to-tell-if-youre-dilating.html</link><guid isPermaLink="false">5a47a29c6f84a65eb4d99c39885c76a0</guid><description>Question:Is there any way to tell if you are dilating?   Answer:The only way to know for sure how dilated you are is through a vaginal exam.  If you're</description>
            <pubDate>Sat, 21 Jan 2012 21:00:40 -0500</pubDate>
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            <title>Jan 13, Mucus Plug and Pelvic Pain</title>
            <link>http://www.yourchildbirthguide.com/mucus-plug-and-pelvic-pain.html</link><guid isPermaLink="false">3488f5d7c39e74a394e80a546a81985e</guid><description>Question:I'm 35 weeks along and I've been losing a little bit of mucus at a time, but not a lot. Is that OK? What does that mean?  My pelvis has been killing</description>
            <pubDate>Fri, 13 Jan 2012 17:41:38 -0500</pubDate>
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            <title>Nov 26, Common Procedures During Hospital Birth</title>
            <link>http://www.yourchildbirthguide.com/hospital-birth.html</link><guid isPermaLink="false">51e0cf0c2afd52bcfc0d82a8601fb5fd</guid><description>Planning a hospital birth? Learn about the common procedures during birth so you can make educated decisions for you and your baby. </description>
            <pubDate>Sat, 26 Nov 2011 15:00:37 -0500</pubDate>
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            <title>Nov 14, Labor Pain - What's the Point?</title>
            <link>http://www.yourchildbirthguide.com/labor-pain.html</link><guid isPermaLink="false">cc1333f2e6be4aba0821d60f22fc6ca2</guid><description>Why go through labor pain if you don't have to? Here are some helpful notes on labor pain and the purpose of pain in labor.  </description>
            <pubDate>Mon, 14 Nov 2011 23:13:18 -0500</pubDate>
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            <title>Nov  4, What's a Homebirth Like?</title>
            <link>http://www.yourchildbirthguide.com/homebirth.html</link><guid isPermaLink="false">0e3f134085272f566b8789c4a7cd3663</guid><description>Homebirth is a foreign idea for many. Here's a quick read to give you an idea of what homebirth is like.</description>
            <pubDate>Fri, 4 Nov 2011 00:18:21 -0400</pubDate>
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            <title>Nov  1, Hiring a Doula - Should You?</title>
            <link>http://www.yourchildbirthguide.com/hiring-a-doula.html</link><guid isPermaLink="false">15b67206e76b0d1bf8f573073e09f940</guid><description>Learn the benefits of hiring a doula and tips on finding the perfect doula for you. </description>
            <pubDate>Tue, 1 Nov 2011 10:47:33 -0400</pubDate>
        </item>
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            <title>Oct 28, Guide to Cervix Dilation</title>
            <link>http://www.yourchildbirthguide.com/cervix-dilation.html</link><guid isPermaLink="false">dfe95c72d4a6c120d8b26b884d338e8c</guid><description>The basics of cervix dilation and effacement- what's happening and what it means for labor.</description>
            <pubDate>Fri, 28 Oct 2011 00:38:27 -0400</pubDate>
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