Peri Spray to Prevent Tearing During Labor
Question:Could you please post the ingredients for your peri spray from your video and where can I find them?
Here's the recipe I use:
2 tsp Fractionated Coconut Oil
4 drops Roman Chamomile essential oil
4 drops Frankincense essential oil
8 drops Geranium essential oil
Place in a glass misting spray bottle and shake well.
You can find out your options for purchasing these oils here .
Here's a link to the video referred to in this question.
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